7 hand exercises for carpal tunnel syndrome with pictures

7 hand exercises for carpal tunnel syndrome with pictures

Source: Medical News Today

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.

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Useful Links

  • American Academy of Arthopaedic Surgeons
  • American Society For Surgery of The Hand